Tag Archives: market

Recipe: Peppered Beef Slices with Green Onions and Radishes

RadishesThe idea of cooking radishes may not appeal to some people. Try it. You’ll be pleasantly surprised. After all, onions aren’t just for salads and neither are radishes. You can find the freshest local ingredients including radishes, onions and beef at the East Nashville Farmers Market.

Ingredients
1-1/2 pounds lean flank steak, cut across grain into           1/4-inch-wide strips
1/3 cup dry red wine
1 tblsp honey or maple syrup
1-1/2 tsp coarsely cracked black pepper
1 teaspoon crushed fennel seeds
3/4 cup low-salt chicken broth
2 tblsp low-sodium soy sauce
1-1/2 tblsp cornstarch
3 tsp sunflower or olive oil
24 green onions, cut diagonally into 2 inch pieces
24 radishes, cut into 1/4-inch-thick slices

Instructions
Combine first 5 ingredients in 13 x 9 x 2-inch glass baking dish. Cover and refrigerate at least 2 hours, turning once to coat. (Can be prepared 1 day ahead. Keep chilled.)
Mix broth, soy sauce, and cornstarch in small bowl. Heat 1-1/2 teaspoons oil in large nonstick skillet over high heat. Add half of steak and half of juices from dish and sautée until steak is brown, about 1 minute. Transfer mixture to plate. Repeat with 1-1/2 teaspoons oil, steak and juices. Return all steak and juices to skillet. Add green onions and radishes and sautée 1 minute. Stir broth mixture, add to skillet and sautée just until steak is cooked through and sauce thickens, about 4 minutes. Transfer to plates and serve.
Makes around 6 servings.

Adapted from www.epicurious.com

Light Rain Brings Cooler Farmers Market

East Nashville Farmers MarketOur East Nashville farmers market is going strong!  Yesterday’s market was a bit damp, but that didn’t stop us.  In fact, the rain offered us all a chance to cool off after temps that reached near 90 degrees here in Nashville.

We always have a nice variety of local produce baked goods and other fresh food related products for our market customers.  Yesterday was no exception.  Fresh farm local produce offerings included sugar snap peas, summer squash, wheat grass, kale varieties, lettuces, strawberries, swiss chard, zucchini, carrots, peaches, pecans, broccoli, cabbage and much more.

Certified organically grown squash, zucchini and green onions from Delvin Farms

Certified organically grown squash, zucchini and green onions from Delvin Farms

Our other vendors shared their specialty made granola, salsa and hummus. We also had milk from Hatcher Family Dairy, cheese and goat milk products on hand. And our new meat vendor Triple L Ranch had beef, chicken and sausage from their all natural beef farm. There were also fresh herbs and starter plants for folks to take home.

Sound too good to be true?  Be sure to check out our photo gallery to see what we had at yesterday’s market and who was there.  A big thanks to all our vendors and customers who came out on an East Nashville rainy day!

Farm goat cheese from Noble Springs Dairy

Farm goat cheese from Noble Springs Dairy

We look forward to seeing you at our East Nashville Farmers Market next week.  Remember not to let a little rain spoil all the fun!

Awesome Grilled Green Onions

Grilled what?

Grilled what?

I thought I would post a recipe for an item that often gets overlooked at the farmers market. This is a simple addition to the grill that tastes great. You can steam the onions by placing them in foil and sealing it or grill them directly using a grilling screen or rack made especially for vegetables and other small objects. I recommend staying away from the foil and love the grilled taste.

Grilled Green Onions

Ingredients:
12 green onions, rinsed, ends trimmed
6 spring garlic greens (or 3 cloves of garlic, chopped in half)
3 tbsp sunflower, olive, or melted butter
A few shakes of smoked paprika
Salt and ground pepper to taste

Instructions:
Place onions and garlic with oil in a bowl and work the oil over the greens to cover. Preheat grill to medium-low heat. Place greens on a grilling rack. Grill until tender, around 10 minutes.

OR

Cut a sheet of aluminum foil to about 12 by 15 inches. Arrange the greens side by side in the center of the foil sheet. Keeping the green onions flat, fold the foil to make a sealed cooking pouch. Place the foil packet on the preheated grill away from the main heat source. Allow the green onions to steam 5 to 7 minutes. After removing from grill, sprinkle with smoked paprika. Salt and pepper to taste.
Makes around 4 servings.

Grand Opening Market Celebration – May 14th

East Nashville Farmers Market Opening Day Celebration Wednesday, May 14th 3:30pm -7pm

Our new location in beautiful Shelby Park

Our new location in beautiful Shelby Park next to the children’s playground near the baseball fields

In our 8th season we have over 35 market vendors! Every vendor at the market is the person who grows the local farm produce, raises the animal, bakes the bread, makes the cheese, or creates the artisan crafts. You can be assured that your purchases are supporting small family farms while giving back to your local economy and community.  We invite you to ask questions and learn more about the local producers at our market. Come each week to meet your local farmer and stay to meet your neighbors & enjoy the live music. This local one-shop shopping venue will run every Wednesday from May 14 -Oct. 29 from 3:30pm-7pm.  This week we will feature a petting zoo, live bee demonstration, children’s activities, live music, food trucks and much more. We are proud to once again offer SNAP/EBT benefits allowing everyone access to healthy food.  If you have any questions about the market, the farmers, or how EBT works please visit us at the market information booth in the center of the market. We will see you Wednesday! To find our new market location in Shelby Park take Shelby Ave directly into the park once you cross 20th Street. Follow the winding road down the hill to the lake and turn right. Continue until you pass the Old Timers baseball field and must turn left onto Davidson St. You are now driving along the Cumberland river, just pass the baseball field on the left you will find our farmers market on the left next to the children’s play ground. The photo below is the location.